 |
 |
|
First
Aid Basics: Part 1
|
 |
| Now that you have had time
to assemble an emergency first-aid kit, what
are you going to do with everything? I have artificially organized the
categories below. In this issue, we will discuss the general
category. Some of these can be the most life-threatening situations
you could ever have. If you have not taken a basic CPR (cardio-pulmonary
resuscitation) course, I urge you strongly to do it. There are going to
be many times when you are out at sea with no help available. You need
to know what to do until help can arrive. Nothing I could write would ever
prepare you if you haven't done your homework and taken a course.
Remember, this is not intended as medical advice, but as a means of preparing
you for emergencies. YOU NEED TO ATTEND THE CLASSES. |
 |
We will be discussing the
following types of emergencies in this series:
| GENERAL:
These are the most serious and life threatening emergencies you can encounter.
Keeping your head and following basics until help arrives will keep you
and your mates healthy. We'll discuss these first. Click on
each one in red. |
Choking
Fainting
Breathing
difficulties
Shock
Loss of consciousness
|
Skin:
-
Blisters
-
Scalds
-
Burns
-
Bruises
|
Bones/Joints:
Bites:
|
Weather Related:
Heat and Cold
-
heat stroke
-
cramps
-
exhaustion
-
dehydration
-
Frostbite
-
chills
-
hypothermia
|
Other:
-
Poisoning
-
Diarrhea
-
Eyes
-
Muscle Strain
-
Nausea
-
Vomiting
|
|
|
CHOKING
This is a life threatening
emergency. You must act quickly. Food is the most common reason for choking.
The first thing you do is ask the person if he/she is all right. This is
not to find out how the person is feeling, but to ascertain if he/she can
speak. If they can speak, it means that food is NOT lodged in the windpipe.
Keep asking the question until you get an answer or it is obvious the victim
cannot speak. DO NOT SLAP THE PERSON ON THE BACK. This can further lodge
the object in his throat. You are going to perform The Heimlich Maneuver.
It's a simple and life-saving technique that can be performed if the person
is standing, sitting or lying down. |
HEIMLICH
MANEUVER
| STANDING |
Stand
behind her and wrap you arms around her waist. Grasp your hands firmly
in front of her. The hand resting against the person's abdomen should be
in a tight fist between the breastbone and the navel. Hands tightly grasped,
press your fist into the abdomen with a quick, upward thrust. The food
or foreign object should fly out. If it doesn't repeat the thrusting motion
again, until the object becomes dislodged and flies out of her mouth. |
 |
| SITTING |
Repeat
the same procedure as you would for a standing victim. Stand behind the
chair,
wrap your arms around the person, grasp around the waist, and give a quick
upward thrust. |
 |
| LYING DOWN |
If
the person is not on his back, roll them over until they are flat on the
floor. Kneel down and either straddle or kneel along side the body. Place
one hand on top of the other. Position your hands so that they are between
the navel and the bottom of the breast bone. Move over the person until
your shoulders are directly over the abdomen. Thrust your hands in a forcible,
upward motion. Repeat this maneuver until you see the piece of food in
his mouth. Remove the food quickly if he doesn't spite it out. If you don't,
he may breath it in again. |
 |
| FOR CHILDREN |
| Place the child on its
back across your thigh. Using two fingers of one hand, position them as
you would an adult, and give short thrusting motions. DO NOT BE AS FORCEFUL
AS YOU ARE WITH AN ADULT. |
 |
| FOR YOURSELF |
| Find a rigid object about
the height of your abdomen. Rest against the object and quickly with force
press your weight down on the object. Repeat this until the object in your
throat becomes dislodged. |
Back to Top |
|
Fainting
If you see someone about
to faint, immediately help them sit down. Place their head either between
their knees. Always try to have the head lower than the rest of the body.
Once the person is feeling better, have them rest lying down for at least
ten minutes. If you are feeling faint, immediately sit or lie down, placing
your head lower than the rest of your body.
Back to
Top |
|
Breathing
Difficulties
If
the person has stopped breathing, place the person on her/his back. Check
for a heartbeat by placing two fingers of one hand along the side of the
neck. If you cannot feel a beat, quickly listen to the chest with you ear
placed against it. Check to make sure nothing is obstructing the mouth.
Place one hand under the neck and the other on the forehead. Use caution,
in case a head or neck injury occurred. Gently tilt the head back. Place
the thumb of the hand you have on their neck into her mouth to keep it
open. Make sure their tongue isn't blocking her throat. Pinch the nostrils,
using the hand you have placed on the forehead. Open your mouth wide, take
a deep breath and place your mouth over the victim. Blow two slow breaths
into her/him. If she/he does not begin to breathe after two breathes, continue
breathing
into the mouth about every five seconds for at least one minute. This should
average to twelve times a minute. (For a child, your breathes should be
gentler, shorter and twenty times a minute). If the person had no
heartbeat, IMMEDIATELY CALL FOR HELP NOW. Begin CPR and resume mouth to
mouth resuscitation. Please attend a class in CPR before you attempt to
do it. You can cause serious injury if it is not performed correctly. |
|
Mouth to Mouth
Resuscitation
|
 
|
| Back to
Top |
|
Shock
Shock always occurs to
some degree after any injury. If it is severe it can cause death. A person
in shock has a dazed look and is generally confused. He can be very pale
or flushed, depending on the injury. Breathing is irregular and may be
weak. Vomiting may occur. In severe cases, he may lose consciousness. Immediate
emergency medical help is needed. While you are waiting for help, lie the
person down on his back. Always keep the head slightly elevated or level
with the body. Loosen tight clothing. If the person is shivering, keep
warm with blankets. If they are hot and flushed, sponge down with cool,
wet towels until their temperature returns to normal. DO NOT GIVE ANYTHING
TO EAT OR DRINK.
Back to
Top |
|
Loss
of Consciousness
NEVER ATTEMPT TO GIVE AN
UNCONSCIOUS PERSON ANYTHING BY MOUTH. Place the person on his side and
keep warm with blankets. Loosen tight clothing. Call for emergency help
IMMEDIATELY. If the person if not breathing, give artificial respiration.
If you do not detect a heart beat, begin CPR.
Back to
Top |
|
| In subsequent Issues, all
of the emergency topics will be presented. Remember, being prepared
is the first step in safe living. |
|
|
Return To
|
 |
|
OR
Visit Other Areas of this Site by Clicking the Icons
|
|
© 1996-99: MJ
Bovo. All
rights reserved under US Copyright Law.
|