Spitituality and Healing
Prayer, chanting, repeating a word to concentrate, belief in a higher being, or meditation can lower blood pressure, decease heart disease, cure infertility, and decrease AIDS symptoms.  Relaxation and meditation decreases the number of doctors visits a person makes.  Infertility patients conceived after beginning the practice.  Pain and surgical healing time are lessened with this approach. Meditation can de-stress your life and allow the negative impact of stress on the body to dissolve.  Each of these sources will begin your journey to a heathier mind, body and spirit.
 
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The Essence of Women
Spirituality and Affirmations Heal (An overview of how you can heal your body)
Meditation
Affirmations
Visualizations
 
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Copyright 1997: MJ Bovo.  All right reserved
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