How much should you gain?  Where does the weight go?  This page will answer your questions for you.
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HOW MUCH SHOULD YOU GAIN?
    A healthy pregnancy weight gain is 25-35 pounds.  This is all accounted for by the pregnancy and the changes in Mom as a result of the pregnancy (SEE TABLE).  The usual weight gain distribution is 5-7 pounds the first thirteen weeks, 10-14 pounds the second thirteen weeks, and 10-14 pounds the last 13-14 weeks.
     If you are not gaining enough weight, your doctor may add calories to your diet.
WHERE DOES THE WEIGHT GO?
Where
Weight in Pounds
Baby
7 1/2 - 8 1/2
Placenta
1 - 3
Amniotic Fluid
2
Uterus
2 - 2 1/2
Increased Body Fluid, Blood
3 1/2 - 7
Increased Body Fat, Breast Tissue
10 - 12
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Excerpts from: The Family Pregnancy © 1995: MJ Bovo, The Family Pregnancy, Second Edition, currently in production, and Do You Have Any Questions?  © 1995: MJ Bovo, are contained within this page. Reprints are not permitted under any circumstances.  Please see Terms of Use for full expanation.  Violations of the Copyright Code are taken seriously and appropriate action IS TAKEN AGAINST VIOLATERS.