Foods that can make you unhealthy

Sugar to excess Fast foods as a steady diet

Excessive fat intake

Excessive fat intake - too many fried foods; food high in saturated fat and cholesterol; red meat to excess. You should not eat more than 30 grams of fat a day. Become a label reader and see where those calories are coming from!

Alcohol in excess

Back to

OR Visit Other Areas of this Site by Clicking the Icons Medical Articles Speaker Spirituality Published Articles Home Page Site Index E-Mail  Addresses

© 1996-99  MJ Bovo.  All rights reserved. Any reproduction of this document in whole or in part is prohibited. Strict adherance to Copyright Law is maintained.