Natural Family Planning Instructions:
Calendar Method
You need detailed instructions in all Natural Family Planning Methods.  This is to give you an overview and basics so you can make a choice.
This method is also known as the 'Rhythm Method' or fondly as 'Baby Roulette'.

You must chart your menstrual cycles on a calendar for several months.  If your periods are the SAME LENGTH every month, you may be able to predict the day of ovulation.  Your 'unsafe days' are both BEFORE and AFTER ovulation.  Because the egg lives for 24 hours, sperm need to either be there to meet it or arrive shortly after ovulation for you to get pregnant.  You are unsafe from 7 days before your day of ovulation to 4 days after ovulation.  This is because sperm can live up to seven days in you.  They have consistently been found alive and well five days after intercourse.

If your periods are NOT THE SAME LENGTH every single month, then you SHOULD NOT USE THIS METHOD ALONE.
Return to
Types of Natural
Family Planning
Additional
Information Page
OR Return to the Contraceptive Guide Main Menu,
Click the Button and this Window Will Close
Visit Other Areas of this Site by Clicking the Icons
Home Page
Table of Contents
Women's
Health Index
Physician
Page
Pregnancy
Childbirth
Spirituality
Published
Articles
Home
Page
Site
Index
© Graphics, Layout 1999: MJ Bovo.  All rights reserved under US Copyright Law.